It’s time to put YOU first and live your healthiest, fullest life and I am so excited to support you on this transformation. This program is designed for anyone ready to commit to simple lifestyle habits to create lasting change toward better health. This is a 3-month minimum commitment.
Upon submitting your application, you will be able to book a free 15-minute intro call. This complimentary Zoom meeting is you taking the first step toward your new, evolved life. It’s an opportunity to briefly discuss your health goals, explain the Evolv method and philosophy, and see if our 1:1 Holistic Health + Nutrition Coaching is right for you. If you're ready to get started, we will use this time to onboard you and get your initial coaching call scheduled.
+ Detailed Meal Tracking
+ Habit, Workout & Result Tracking
+ In-App Messaging with Clarissa
+ Integration with MyFitnessPal
+ Apple Watch + FitBit Syncing
Better living starts with daily habits and my hope is to create a welcoming and supportive community where you can find balance, Confidence, and inner strength.
I believe that the wisdom and self-awareness gained through mindful movement can have a positive impact on all areas of life, and I am dedicated to helping my clients integrate this into their daily lives.
My commitment to wellness extends beyond the mat and I hope to share that with you!